Meaningful miles

http://atlanta.backonmyfeet.org/meaningfulmiles

Boot Camp has had tremendous success putting on the MLK Day 5K. Back on My Feet is our biggest supporter. Please help us to return the favor. Join us on August 24th for the meaningful miles. Please take 5 minutes and REGISTER TODAY.

Race Plan

 Saturday August 24, 2013 - Back on My Feet Meaningful Miles 5K - Heartfelt Love. This event celebrates the trans-formative power of a daily running routine.

Saturday August 31st - The Atlanta 20K Relay - Mayhem in the AM. Our girls stole the show last year. We will be looking for more teams to join them and a Men's team that can compete with them.

Sunday October 20th - Morningside Mile - Two races. First race is low key and fun for the whole family. The second race is a one mile shootout for cash. The first one is fun to run. The second one is fun to watch. 

Jill	12
Laurie	11
Lisa	11
Caroline	10
Mary Blythe	10
JenJen	9
Rena	9
Wendy	9
Alan	8
Chris W.	8
Harriott	8
Johnathan	8
Lacie	8
Reba	8
Charles	7
Greg	7
Irene	7
Jimmy F	7
Kristen	7
Susie Mac	7
Barbara	6
Kelley	6
Margaret	6
Nate	6
Jenny	5
JoEllyn	5
Kaffee	5
Kwithee	5
Lisa Long	5
Barb	4
Jen High	4
Paige	4
Elly	3
John G.	3
Molly	3
Lindsay	2
Brian	1
Mary D.	1
Wendy T	1

Trust

We have spent 7 years perfecting this workout. 1,900 times, we have gathered at 555am for exercise. We have worked out with a thousand people. We have run 6,000 miles and done over One Million repetitions of exercise.

Trust us when we say: "NOTHING works better than days in a row!!!" None of us are training hard enough that we need a day off.

Jill	7
Susie Mac	7
Caroline	6
Charles	6
Kelley	6
Lacie	6
Laurie	6
Lisa	6
Alan	5
Chris W.	5
JoEllyn	5
Kaffee	5
Kwithee	5
Mary Blythe	5
Rena	5
Wendy	5
Barbara	4
Greg	4
Harriott	4
Irene	4
JenJen	4
Jenny	4
Jimmy F	4
Johnathan	4
Lisa Long	4
Margaret	4
Nate	4
Reba	4
Elly	3
Jen High	3
Kristen	3
Paige	3
Lindsay	2
John G.	1
Mary D.	1
Molly	1