Friday, February 28, 2014

Old School

Peachtree Road Boot Camp has been producing out sized results in fitness for 8 years. This simple formula has attracted like minded individuals who have defied the laws of nature and become younger looking as the years have passed.

The lack of leadership in the front (due to left knee injury) has rendered us somewhat common among peer fitness groups. While we put a half a dozen men and a few women in the elite "sub seeded"group for the PTRR every year for a half a decade, we have exactly 1 this year. Thank God for the one!

With the help of modern medicine, prayers, patience and persistence, the old school workouts will be back this Summer. In preparation of the return of fast fitness, everyone would benefit by giving up something for Lent.

Typically, folks give up something bad for them, something they hold dear that they find difficult letting go.

We recommend giving up "days off". We also recommend giving up "excuses." And finally, giving up "Slack Bag" workouts would help everyone.